In a large prospective study published online in the British Journal of Cancer*, researchers looked at the association between nut consumption and prostate cancer risk and mortality among 47,299 men in the Health Professionals Follow-up Study. While nut consumption was not associated with a reduced risk of prostate cancer, men who had prostate cancer and consumed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) five or more times per week after diagnosis, had a significant 34 percent lower risk of overall mortality than those who consumed nuts less than once per month (HR=0.66, 95% CI: 0.52-0.83, P for trend=0.0005).

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